Poundly Prepared Cake Nutrition Facts

FoodData CentralUpdated 6 April 2026

Poundly Prepared Cake contains 215.3 calories, 3g protein, 32.7g carbs, and 8.5g fat. Poundly Prepared Cake is a protein-rich food.

215.3

cal

32.7g

carbs

protein

8.5g

fat

0.4g

fiber

20.3g

sugar

Vitamins in Poundly Prepared Cake

Per 100g serving

70mcg

0.8mcg

0.65mg

1.7mcg

0.04mg

0.36mcg

15%

Thiamin (B1)

0.17mg

14%

Riboflavin (B2)

0.25mg

19%

Niacin (B3)

1.62mg

10%

Folate

42mcg

11%

Minerals in Poundly Prepared Cake

Per 100g serving

Calcium

47mg

Iron

1.48mg

Magnesium

8mg

Phosphorus

140mg

11%

Potassium

149mg

Sodium

377mg

16%

Zinc

0.43mg

Selenium

5mcg

Copper

0.04mg

Manganese

0.11mg

Learn More About Poundly Prepared Cake

How Many Calories Are In Poundly Prepared Cake?How Many Carbs Are In Poundly Prepared Cake?How Much Protein Is In Poundly Prepared Cake?How Much Fat Is In Poundly Prepared Cake?How Much Fiber Is In Poundly Prepared Cake?What Is Poundly Prepared Cake Good For?Is Poundly Prepared Cake Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.