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Home/Seafood/Season Sardines in Water
Seafood

Season Sardines in Water Nutrition Facts

FoodData CentralUpdated 6 April 2026

100g of season sardines in water contains 200 calories, 25.9g protein, 0g carbs, and 10.6g fat. Season Sardines in Water is a protein-rich food. It is high in protein and rich in calcium.

200

cal

0g

carbs

25.9g

protein

10.6g

fat

0g

fiber

Vitamins in Season Sardines in Water

Per 100g serving

Vitamin D
4mcg
20%

Minerals in Season Sardines in Water

Per 100g serving

Calcium
329mg
25%
Iron
1.69mg
9%
Potassium
247mg
5%
Sodium
400mg
17%

Learn More About Season Sardines in Water

How Many Calories Are In Season Sardines in Water?How Many Carbs Are In Season Sardines in Water?How Much Protein Is In Season Sardines in Water?How Much Fat Is In Season Sardines in Water?How Much Fiber Is In Season Sardines in Water?What Is Season Sardines in Water Good For?Is Season Sardines in Water Healthy?

Similar Foods

Compare Season Sardines in Water with other seafood foods.

Abalone

89.3 cal|14.5g protein|5.1g carbs

Ahi Tuna

17.4 cal|3.9g protein|0g carbs

Albacore Tuna Canned

220.2 cal|40.6g protein|0g carbs

Anchovy

58.8 cal|8.1g protein|0g carbs

Barramundi

186 cal|30.1g protein|0g carbs

Bass

90.5 cal|15g protein|0g carbs
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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