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Home/Proteins/Unprepared Incaparina Mix (Corn And Soy Flours)
Proteins

Unprepared Incaparina Mix (Corn And Soy Flours) Nutrition Facts

FoodData CentralUpdated 6 April 2026

One tablespoon of unprepared incaparina mix (corn and soy flours) contains 34.1 calories, 2g protein, 5.4g carbs, and 0.5g fat. Unprepared Incaparina Mix (Corn And Soy Flours) is a protein-rich food. It is high in protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium.

34.1

cal

5.4g

carbs

2g

protein

0.5g

fat

0.9g

fiber

Vitamins in Unprepared Incaparina Mix (Corn And Soy Flours)

Per 100g serving

Vitamin A
1770mcg
197%
Vitamin E
0.36mg
2%
Vitamin B6
0.69mg
41%
Vitamin B12
1.5mcg
63%
Thiamin (B1)
1.93mg
161%
Riboflavin (B2)
0.61mg
47%
Niacin (B3)
27mg
169%

Minerals in Unprepared Incaparina Mix (Corn And Soy Flours)

Per 100g serving

Calcium
600mg
46%
Iron
22mg
122%
Magnesium
220mg
52%
Phosphorus
530mg
42%
Potassium
1030mg
22%
Sodium
4mg
0%
Zinc
23mg
209%
Selenium
14.5mcg
26%
Copper
0.61mg
68%
Manganese
1.6mg
70%

Learn More About Unprepared Incaparina Mix (Corn And Soy Flours)

How Many Calories Are In Unprepared Incaparina Mix (Corn And Soy Flours)?How Many Carbs Are In Unprepared Incaparina Mix (Corn And Soy Flours)?How Much Protein Is In Unprepared Incaparina Mix (Corn And Soy Flours)?How Much Fat Is In Unprepared Incaparina Mix (Corn And Soy Flours)?How Much Fiber Is In Unprepared Incaparina Mix (Corn And Soy Flours)?What Is Unprepared Incaparina Mix (Corn And Soy Flours) Good For?Is Unprepared Incaparina Mix (Corn And Soy Flours) Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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