How Many Calories Are In Tahitian Taro?
Tahitian Taro is listed in the protein foods category that is very low in calories. It is an excellent source of vitamin C and rich in potassium.
Calories per cup slices (137g)
60.3
kcal% Daily Value
Complete Nutrition Facts for Tahitian Taro
Per cup slices (137g)
—
sugar
More About Tahitian Taro
About Calories in Tahitian Taro
A serving of Tahitian Taro (137g) contains 60.3kcal of calories, which is 3% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that tahitian taro is a low source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Tahitian Taro compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 170136 | Last updated: 2026-04-06
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