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Home/Proteins/(Sweetsop) Sugar-Apples
Proteins

(Sweetsop) Sugar-Apples Nutrition Facts

FoodData CentralUpdated 6 April 2026

(Sweetsop) Sugar-Apples contains 145.7 calories, 3.2g protein, 36.6g carbs, and 0.4g fat. (Sweetsop) Sugar-Apples is a protein-rich food that is low in calories. It is an excellent source of vitamin C.

145.7

cal

36.6g

carbs

3.2g

protein

0.4g

fat

6.8g

fiber

Vitamins in (Sweetsop) Sugar-Apples

Per 100g serving

Vitamin C
36.3mg
40%
Vitamin B6
0.2mg
12%
Thiamin (B1)
0.11mg
9%
Riboflavin (B2)
0.11mg
8%
Niacin (B3)
0.88mg
6%
Folate
14mcg
4%

Minerals in (Sweetsop) Sugar-Apples

Per 100g serving

Calcium
24mg
2%
Iron
0.6mg
3%
Magnesium
21mg
5%
Phosphorus
32mg
3%
Potassium
247mg
5%
Sodium
9mg
0%
Zinc
0.1mg
1%
Selenium
0.6mcg
1%
Copper
0.09mg
10%

Learn More About (Sweetsop) Sugar-Apples

How Many Calories Are In (Sweetsop) Sugar-Apples?How Many Carbs Are In (Sweetsop) Sugar-Apples?How Much Protein Is In (Sweetsop) Sugar-Apples?How Much Fat Is In (Sweetsop) Sugar-Apples?How Much Fiber Is In (Sweetsop) Sugar-Apples?What Is (Sweetsop) Sugar-Apples Good For?Is (Sweetsop) Sugar-Apples Healthy?

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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