Turkey Bologna Nutrition Facts
Turkey Bologna contains 58.5 calories, 3.2g protein, 1.3g carbs, and 4.5g fat. Turkey Bologna is listed in the protein foods category. It is a good source of protein and a good source of iron.
0.8g
sugar
Vitamins in Turkey Bologna
Per Serving ~28g
Minerals in Turkey Bologna
Per Serving ~28g
Amino Acids in Turkey Bologna
Protein breakdown per serving (28g), from the USDA record for this food.
Turkey Bologna supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per serving (28g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 95mg | 341mg | 3% |
| Isoleucine | 159mg | 569mg | 5% |
| Leucine | 249mg | 890mg | 7.8% |
| Lysine | 285mg | 1019mg | 8.9% |
| Methionine | 89mg | 318mg | 2.8% |
| Phenylalanine | 128mg | 457mg | 4% |
| Threonine | 139mg | 498mg | 4.4% |
| Tryptophan | 36mg | 129mg | 1.1% |
| Valine | 167mg | 596mg | 5.2% |
| Other Amino Acids | Per serving (28g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 207mg | 741mg | 6.5% |
| Arginine | 234mg | 835mg | 7.3% |
| Aspartic Acid | 309mg | 1102mg | 9.6% |
| Cystine | 38mg | 137mg | 1.2% |
| Glutamic Acid | 536mg | 1915mg | 16.8% |
| Glycine | 211mg | 754mg | 6.6% |
| Proline | 167mg | 596mg | 5.2% |
| Serine | 144mg | 514mg | 4.5% |
| Tyrosine | 121mg | 431mg | 3.8% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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