Hot Chili Peppers Nutrition Facts

FoodData Central Updated 6 April 2026

Hot Chili Peppers contains 14.3 calories, 0.6g protein, 3.5g carbs, and 0.1g fat. Hot Chili Peppers is a food that is very low in calories. It is an excellent source of vitamin C.

14.3

cal

3.5g

carbs

0.6g

protein

0.1g

fat

0.9g

fiber

2.1g

sugar

Vitamins in Hot Chili Peppers

Per 0.5 cup, chopped or diced ~68g

Vitamin A
24.5mcg
3%
Vitamin C
46.2mg
51%
Vitamin E
0.47mg
3%
Vitamin K
5.92mcg
5%
Vitamin B6
0.1mg
6%
Thiamin (B1)
0.01mg
1%
Niacin (B3)
0.54mg
3%
Folate
6.8mcg
2%

Minerals in Hot Chili Peppers

Per 0.5 cup, chopped or diced ~68g

Calcium
4.76mg
<1%
Iron
0.34mg
2%
Magnesium
9.52mg
2%
Phosphorus
11.6mg
<1%
Potassium
127mg
3%
Sodium
798mg
35%
Zinc
0.12mg
1%
Selenium
0.2mcg
<1%
Copper
0.07mg
8%
Manganese
0.1mg
4%

Learn More About Hot Chili Peppers

Similar Foods

Compare Hot Chili Peppers with other prepared foods.

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.