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Home/Spices & Seasonings/Curry Powder
Spices & Seasonings

Curry Powder Nutrition Facts

FoodData CentralUpdated 30 March 2026

One teaspoon of curry powder contains 6.5 calories, 0.3g protein, 1.1g carbs, and 0.3g fat. Curry Powder is a spice. It is a good source of protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium.

6.5

cal

1.1g

carbs

0.3g

protein

0.3g

fat

1.1g

fiber

0.1g

sugar

Vitamins in Curry Powder

Per 100g serving

Vitamin A
1mcg
0%
Vitamin C
0.7mg
1%
Vitamin E
25.24mg
168%
Vitamin K
99.8mcg
83%
Vitamin B6
0.11mg
6%
Thiamin (B1)
0.18mg
15%
Riboflavin (B2)
0.2mg
15%
Niacin (B3)
3.26mg
20%
Folate
56mcg
14%

Minerals in Curry Powder

Per 100g serving

Calcium
525mg
40%
Iron
19.1mg
106%
Magnesium
255mg
61%
Phosphorus
367mg
29%
Potassium
1170mg
25%
Sodium
52mg
2%
Zinc
4.7mg
43%
Selenium
40.3mcg
73%
Copper
1.2mg
133%
Manganese
8.3mg
361%

Learn More About Curry Powder

How Many Calories Are In Curry Powder?How Many Carbs Are In Curry Powder?How Much Protein Is In Curry Powder?How Much Fat Is In Curry Powder?How Much Fiber Is In Curry Powder?What Is Curry Powder Good For?Is Curry Powder Healthy?

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Anise

23.6 cal|1.2g protein|3.5g carbs

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2.9 cal|0g protein|1.4g carbs

Baking Soda

0 cal|0g protein|0g carbs

Basil

4.7 cal|0.5g protein|1g carbs

Bay Leaf

6.3 cal|0.2g protein|1.5g carbs

Black Pepper

17.6 cal|0.7g protein|4.5g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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