Pumpkin From Recipe Pie Nutrition Facts

FoodData CentralUpdated 6 April 2026

Pumpkin From Recipe Pie contains 57.1 calories, 1.3g protein, 7.4g carbs, and 2.6g fat. Pumpkin From Recipe Pie is a protein-rich food.

57.1

cal

7.4g

carbs

1.3g

protein

2.6g

fat

fiber

Vitamins in Pumpkin From Recipe Pie

Per 100g serving

Vitamin A

426mcg

47%

1.7mg

0.05mg

0.09mcg

0.09mg

0.2mg

15%

Niacin (B3)

0.78mg

Folate

21mcg

Minerals in Pumpkin From Recipe Pie

Per 100g serving

Calcium

94mg

Iron

1.27mg

Magnesium

19mg

Phosphorus

98mg

Potassium

186mg

Sodium

225mg

10%

Zinc

0.46mg

Selenium

7.1mcg

13%

Copper

0.07mg

Manganese

0.2mg

Learn More About Pumpkin From Recipe Pie

How Many Calories Are In Pumpkin From Recipe Pie?How Many Carbs Are In Pumpkin From Recipe Pie?How Much Protein Is In Pumpkin From Recipe Pie?How Much Fat Is In Pumpkin From Recipe Pie?How Much Fiber Is In Pumpkin From Recipe Pie?What Is Pumpkin From Recipe Pie Good For?Is Pumpkin From Recipe Pie Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source

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HHSHealth Standards

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Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.