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Home/Food Benefits/Pumpkin From Recipe Pie
Proteins

What Is Pumpkin From Recipe Pie Good For?

FoodData CentralUpdated 6 April 2026

Pumpkin From Recipe Pie is a protein-rich food. Discover the nutritional benefits and how pumpkin from recipe pie can support your health goals.

Pumpkin From Recipe Pie provides 57.1 calories, 1.3g protein, 7.4g carbohydrates, and 2.6g fat per oz (28g). It is a source of Vitamin C (1.7mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Pumpkin From Recipe Pie

  • Very low in sugar
  • Rich in vitamin A (426mcg per 100g, 47% DV)

Pumpkin From Recipe Pie Is Best For

Blood sugar managementEye health

Complete Nutritional Profile

Per oz (28g)

57.1

cal

7.4g

carbs

1.3g

protein

2.6g

fat

0g

fiber

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Learn More About Pumpkin From Recipe Pie

Is Pumpkin From Recipe Pie Healthy?Calories in Pumpkin From Recipe PieCarbs in Pumpkin From Recipe PieProtein in Pumpkin From Recipe PieFat in Pumpkin From Recipe PieFiber in Pumpkin From Recipe PieAll Proteins

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