Semi Solid Dessert Topping Nutrition Facts

FoodData Central Updated 6 April 2026

One cup of semi solid dessert topping contains 238.5 calories, 0.9g protein, 17.3g carbs, and 19g fat. Semi Solid Dessert Topping is a snack food that is calorie-dense.

238.5

cal

17.3g

carbs

0.9g

protein

amino acids ↓

19g

fat

0g

fiber

17.3g

sugar

Vitamins in Semi Solid Dessert Topping

Per Cup ~75g

Vitamin A
5.25mcg
<1%
Vitamin E
0.72mg
5%
Vitamin K
4.72mcg
4%

Minerals in Semi Solid Dessert Topping

Per Cup ~75g

Calcium
4.5mg
<1%
Iron
0.09mg
<1%
Magnesium
1.5mg
<1%
Phosphorus
6mg
<1%
Potassium
13.5mg
<1%
Sodium
18.8mg
<1%
Zinc
0.02mg
<1%
Selenium
1.58mcg
3%
Copper
0.02mg
3%
Manganese
0.04mg
2%

Amino Acids in Semi Solid Dessert Topping

Protein breakdown per cup (75g), from the USDA record for this food.

Essential Amino Acids Per cup (75g) Per 100g % of Protein
Histidine 28mg 37mg 3%
Isoleucine 58mg 77mg 6.2%
Leucine 92mg 123mg 9.8%
Lysine 76mg 101mg 8.1%
Methionine 29mg 38mg 3%
Phenylalanine 50mg 67mg 5.4%
Threonine 40mg 53mg 4.2%
Tryptophan 13mg 17mg 1.4%
Valine 67mg 89mg 7.1%
Other Amino Acids Per cup (75g) Per 100g % of Protein
Alanine 29mg 39mg 3.1%
Arginine 37mg 49mg 3.9%
Aspartic Acid 66mg 88mg 7%
Cystine 4mg 5mg 0.4%
Glutamic Acid 213mg 284mg 22.7%
Glycine 19mg 25mg 2%
Proline 106mg 141mg 11.3%
Serine 58mg 77mg 6.2%
Tyrosine 54mg 72mg 5.8%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Semi Solid Dessert Topping

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.