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Home/Snacks & Sweets/Rice Cakes
Snacks & Sweets

Rice Cakes Nutrition Facts

FoodData CentralUpdated 30 March 2026

Rice Cakes contains 34.8 calories, 0.7g protein, 7.3g carbs, and 0.3g fat. Rice Cakes is a food.

34.8

cal

7.3g

carbs

0.7g

protein

0.3g

fat

0.4g

fiber

0.1g

sugar

Vitamins in Rice Cakes

Per 100g serving

Vitamin E
1.24mg
8%
Vitamin K
1.9mcg
2%
Vitamin B6
0.15mg
9%
Thiamin (B1)
0.06mg
5%
Riboflavin (B2)
0.17mg
13%
Niacin (B3)
7.81mg
49%
Folate
21mcg
5%

Minerals in Rice Cakes

Per 100g serving

Calcium
11mg
1%
Iron
1.49mg
8%
Magnesium
131mg
31%
Phosphorus
360mg
29%
Potassium
290mg
6%
Sodium
26mg
1%
Zinc
3mg
27%
Selenium
24.6mcg
45%
Copper
0.45mg
50%
Manganese
3.73mg
162%

Learn More About Rice Cakes

How Many Calories Are In Rice Cakes?How Many Carbs Are In Rice Cakes?How Much Protein Is In Rice Cakes?How Much Fat Is In Rice Cakes?How Much Fiber Is In Rice Cakes?What Is Rice Cakes Good For?Is Rice Cakes Healthy?

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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