Snacks & Sweets

Lemon Mix Pudding Nutrition Facts

FoodData Central Updated 6 April 2026

Lemon Mix Pudding contains 138.4 calories, 0.8g protein, 30.7g carbs, and 1.4g fat. Lemon Mix Pudding is a snack food.

138.4

cal

30.7g

carbs

0.8g

protein

1.4g

fat

0g

fiber

17.2g

sugar

Vitamins in Lemon Mix Pudding

Per 0.5 cup ~127g

Vitamin A
19.1mcg
2%
Vitamin E
0.13mg
<1%
Vitamin B6
0.01mg
<1%
Vitamin B12
0.08mcg
3%
Thiamin (B1)
0.01mg
1%
Riboflavin (B2)
0.03mg
2%
Folate
5.08mcg
1%

Minerals in Lemon Mix Pudding

Per 0.5 cup ~127g

Calcium
10.2mg
<1%
Iron
0.17mg
<1%
Magnesium
1.27mg
<1%
Phosphorus
20.3mg
2%
Potassium
7.62mg
<1%
Sodium
80mg
3%
Zinc
0.13mg
1%
Selenium
3.05mcg
6%
Copper
0.01mg
1%
Manganese
0.01mg
<1%

Learn More About Lemon Mix Pudding

How Many Calories Are In Lemon Mix Pudding? How Many Carbs Are In Lemon Mix Pudding? How Much Protein Is In Lemon Mix Pudding? How Much Fat Is In Lemon Mix Pudding? How Much Fiber Is In Lemon Mix Pudding? What Is Lemon Mix Pudding Good For? Is Lemon Mix Pudding Healthy?

Similar Foods

Compare Lemon Mix Pudding with other snacks & sweets.

Dark Chocolate

153 cal | 1.4g protein | 17.1g carbs

Popcorn

93 cal | 3.1g protein | 18.7g carbs

Hummus

147 cal | 4.8g protein | 9.3g carbs

Granola Bar

188 cal | 4g protein | 25.8g carbs

Trail Mix

194 cal | 5.7g protein | 18g carbs

Pretzels

108 cal | 2.8g protein | 22.5g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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