Gelatin Desserts Mix Nutrition Facts

FoodData Central Updated 6 April 2026

Gelatin Desserts Mix contains 80 calories, 1.6g protein, 19g carbs, and 0g fat. Gelatin Desserts Mix is a snack food that is calorie-dense. It is an excellent source of vitamin C.

80

cal

19g

carbs

1.6g

protein

amino acids ↓

0g

fat

0g

fiber

sugar

Vitamins in Gelatin Desserts Mix

Per Portion, amount to make 1/2 cup ~21g

Vitamin C
13.2mg
15%
Vitamin B6
2.1mcg
<1%
Niacin (B3)
2.1mcg
<1%
Folate
0.63mcg
<1%

Minerals in Gelatin Desserts Mix

Per Portion, amount to make 1/2 cup ~21g

Calcium
0.63mg
<1%
Iron
0.03mg
<1%
Magnesium
0.42mg
<1%
Phosphorus
29.8mg
2%
Potassium
1.47mg
<1%
Sodium
103mg
4%
Zinc
2.1mcg
<1%
Selenium
0.76mcg
1%
Copper
0.03mg
3%
Manganese
4.2mcg
<1%

Amino Acids in Gelatin Desserts Mix

Protein breakdown per portion, amount to make 1/2 cup (21g), from the USDA record for this food.

Incomplete protein

Limiting amino acid: Tryptophan — 0% of the FAO/WHO adult reference pattern per gram of protein.

Essential Amino Acids Per portion, amount to make 1/2 cup (21g) Per 100g % of Protein
Histidine 14mg 68mg 0.9%
Isoleucine 25mg 118mg 1.5%
Leucine 53mg 251mg 3.2%
Lysine 74mg 354mg 4.5%
Methionine 13mg 62mg 0.8%
Phenylalanine 37mg 177mg 2.3%
Threonine 32mg 151mg 1.9%
Tryptophan 0mg 0mg 0%
Valine 45mg 213mg 2.7%
Other Amino Acids Per portion, amount to make 1/2 cup (21g) Per 100g % of Protein
Alanine 172mg 818mg 10.5%
Arginine 142mg 676mg 8.7%
Aspartic Acid 113mg 538mg 6.9%
Cystine 0mg 0mg 0%
Glutamic Acid 188mg 894mg 11.5%
Glycine 409mg 1947mg 25%
Proline 264mg 1256mg 16.1%
Serine 56mg 266mg 3.4%
Tyrosine 7mg 31mg 0.4%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Gelatin Desserts Mix

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.