Dairy

SILK Peach Soy Yogurt Nutrition Facts

FoodData Central Updated 6 April 2026

SILK Peach Soy Yogurt contains 159.8 calories, 4g protein, 32g carbs, and 2g fat. SILK Peach Soy Yogurt is a dairy product that is low in calories.

159.8

cal

32g

carbs

4g

protein

2g

fat

1g

fiber

25g

sugar

Vitamins in SILK Peach Soy Yogurt

Per Container ~170g

Vitamin C
29.9mg
33%

Minerals in SILK Peach Soy Yogurt

Per Container ~170g

Calcium
299mg
23%
Iron
1.09mg
6%
Sodium
25.5mg
1%

Learn More About SILK Peach Soy Yogurt

How Many Calories Are In SILK Peach Soy Yogurt? How Many Carbs Are In SILK Peach Soy Yogurt? How Much Protein Is In SILK Peach Soy Yogurt? How Much Fat Is In SILK Peach Soy Yogurt? How Much Fiber Is In SILK Peach Soy Yogurt? What Is SILK Peach Soy Yogurt Good For? Is SILK Peach Soy Yogurt Healthy?

Similar Foods

Compare SILK Peach Soy Yogurt with other dairy.

Egg

143 cal | 12.6g protein | 0.7g carbs

Milk

102 cal | 8.3g protein | 12.2g carbs

Greek Yogurt

124 cal | 17g protein | 6.6g carbs

Cheese

343 cal | 19.5g protein | 2.9g carbs

Cottage Cheese

221 cal | 25.1g protein | 7.7g carbs

Butter

100 cal | 0.1g protein | 0g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

Fruits Vegetables Grains & Cereals Proteins Dairy Nuts & Seeds Beverages Snacks & Sweets Seafood Plant-Based Proteins Healthy Fats & Oils Condiments & Sauces Spices & Seasonings Leafy Greens Poultry Red Meat Whole Grains Prepared Foods
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
View Complete A-Z Food List