How Much Protein Is In SILK Peach Soy Yogurt?
SILK Peach Soy Yogurt is a dairy product that is low in calories.
Protein per container (170g)
4
g% Daily Value
More About SILK Peach Soy Yogurt
About Protein in SILK Peach Soy Yogurt
A serving of SILK Peach Soy Yogurt (170g) contains 4g of protein, which is 8% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that silk peach soy yogurt is a low source of protein compared to other dairy.
Compare Protein in Similar Foods
See how SILK Peach Soy Yogurt compares to other dairy.
Egg
per 2 large (100g)
12.6g
Milk
per 1 cup (244g)
8.3g
Greek Yogurt
per 1 cup (170g)
17g
Cheese
per 3 oz (85g)
19.5g
Source: USDA FoodData Central | FDC ID: 173779 | Last updated: 2026-04-06
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