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Home/Plant-Based Proteins/Pinto Beans Canned
Plant-Based Proteins

Pinto Beans Canned Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of pinto beans canned contains 196.8 calories, 11g protein, 36.4g carbs, and 1.3g fat. Pinto Beans Canned is a plant-based protein source that is low in calories.

196.8

cal

36.4g

carbs

11g

protein

1.3g

fat

11g

fiber

2.4g

sugar

Vitamins in Pinto Beans Canned

Per 100g serving

Vitamin C
0.7mg
1%
Vitamin E
0.55mg
4%
Vitamin K
2.1mcg
2%
Vitamin B6
0.07mg
4%
Thiamin (B1)
0.05mg
4%
Riboflavin (B2)
0.02mg
2%
Niacin (B3)
0.27mg
2%
Folate
24mcg
6%

Minerals in Pinto Beans Canned

Per 100g serving

Calcium
47mg
4%
Iron
1.47mg
8%
Magnesium
33mg
8%
Phosphorus
92mg
7%
Potassium
276mg
6%
Sodium
268mg
12%
Zinc
0.56mg
5%
Copper
0.16mg
18%
Manganese
0.32mg
14%

Learn More About Pinto Beans Canned

How Many Calories Are In Pinto Beans Canned?How Many Carbs Are In Pinto Beans Canned?How Much Protein Is In Pinto Beans Canned?How Much Fat Is In Pinto Beans Canned?How Much Fiber Is In Pinto Beans Canned?What Is Pinto Beans Canned Good For?Is Pinto Beans Canned Healthy?

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211 cal|8.5g protein|29.6g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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