Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/Pinto Beans Canned
Plant & based

Is Pinto Beans Canned Healthy?

FoodData CentralUpdated 6 April 2026

Pinto Beans Canned is an excellent nutritional choice with 196.8 calories, 11g protein, and 11g fiber per cup (240g).

Health Score:75/100Excellent
How is this calculated?
196.8 cal
Calories
36.4g
Carbs
11g
Protein
1.3g
Fat
11g
Fiber

Health Benefits of Pinto Beans Canned

  • Good source of protein
  • High in fiber, promoting digestive health
Nutritional Overview

A cup (240g) of pinto beans canned contains the following nutritional values:

Calories
196.8 kcal
Protein
11g
Carbohydrates
36.4g
Fat
1.3g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, pinto beans canned is healthy when consumed as part of a balanced diet. Pinto beans canned provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Pinto Beans Canned?
How many carbs are in Pinto Beans Canned?
How much protein is in Pinto Beans Canned?
How much fat is in Pinto Beans Canned?
How much fiber is in Pinto Beans Canned?
Categories
Plant-Based Proteins
Learn More About Pinto Beans Canned
What is Pinto Beans Canned Good For?
Quick Links
Benefits of Pinto Beans CannedBrowse all healthy foodsView food categories

Related Plant-Based Proteins

🥛

Is 365 Organic Unsweetened Almond Milk Healthy?

🫘

Is Adzuki Bean Healthy?

🫘

Is Adzuki Beans Healthy?

🥛

Is Almond Milk Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List