How Many Calories Are In Triticale?
Triticale is listed in the protein foods category that is calorie-dense. It is a good source of protein and rich in potassium.
Calories per cup (192g)
645.1
kcal% Daily Value
Complete Nutrition Facts for Triticale
Per cup (192g)
—
sugar
More About Triticale
About Calories in Triticale
A serving of Triticale (192g) contains 645.1kcal of calories, which is 32% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that triticale is a significant source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Triticale compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 169718 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides