Triticale is a protein-rich food. It is a good source of protein and rich in potassium. Discover the nutritional benefits and how triticale can support your health goals.
Triticale provides 645.1 calories, 25.1g protein, 138.5g carbohydrates, and 4g fat per cup (192g). It can be part of a balanced diet as part of a varied nutritional plan.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides