Yeast-Leavened Doughnuts Nutrition Facts
Yeast-Leavened Doughnuts contains 112.8 calories, 1.8g protein, 12.4g carbs, and 6.4g fat. Yeast-Leavened Doughnuts is a snack food that is calorie-dense.
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sugar
Vitamins in Yeast-Leavened Doughnuts
Per Oz ~28g
Minerals in Yeast-Leavened Doughnuts
Per Oz ~28g
Amino Acids in Yeast-Leavened Doughnuts
Protein breakdown per oz (28g), from the USDA record for this food.
Limiting amino acid: Lysine — 80% of the FAO/WHO adult reference pattern per gram of protein.
| Essential Amino Acids | Per oz (28g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 40mg | 144mg | 2.2% |
| Isoleucine | 74mg | 266mg | 4.2% |
| Leucine | 131mg | 468mg | 7.3% |
| Lysine | 65mg | 231mg | 3.6% |
| Methionine | 32mg | 114mg | 1.8% |
| Phenylalanine | 87mg | 310mg | 4.8% |
| Threonine | 60mg | 213mg | 3.3% |
| Tryptophan | 22mg | 77mg | 1.2% |
| Valine | 83mg | 295mg | 4.6% |
| Other Amino Acids | Per oz (28g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 66mg | 235mg | 3.7% |
| Arginine | 76mg | 271mg | 4.2% |
| Aspartic Acid | 106mg | 380mg | 5.9% |
| Cystine | 36mg | 130mg | 2% |
| Glutamic Acid | 524mg | 1873mg | 29.3% |
| Glycine | 64mg | 227mg | 3.5% |
| Proline | 175mg | 626mg | 9.8% |
| Serine | 92mg | 330mg | 5.2% |
| Tyrosine | 56mg | 200mg | 3.1% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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