How Many Calories Are In Roasted Pecans?
Roasted Pecans is a nutrient-dense nut or seed that is calorie-dense. It is rich in dietary fiber and rich in potassium.
Calories per cup (110g)
786.5
kcal% Daily Value
Complete Nutrition Facts for Roasted Pecans
Per cup (110g)
4.4g
sugar
More About Roasted Pecans
About Calories in Roasted Pecans
A serving of Roasted Pecans (110g) contains 786.5kcal of calories, which is 39% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that roasted pecans is a significant source of calories compared to other nuts & seeds.
Compare Calories in Similar Foods
See how Roasted Pecans compares to other nuts & seeds.
Almonds
per 1 oz (28g)
162
Walnuts
per 1 oz (28g)
183
Peanuts
per 1 oz (28g)
158
Cashews
per 1 oz (28g)
155
Source: USDA FoodData Central | FDC ID: 169425 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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