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Home/Proteins/Liquid Or Frozen Egg Substitute
Proteins

Liquid Or Frozen Egg Substitute Nutrition Facts

FoodData CentralUpdated 6 April 2026

Liquid Or Frozen Egg Substitute contains 28.8 calories, 6g protein, 1.2g carbs, and 0g fat. Liquid Or Frozen Egg Substitute is a protein-rich food that is very low in calories. It is a good source of protein.

28.8

cal

1.2g

carbs

6g

protein

0g

fat

0g

fiber

1.2g

sugar

Vitamins in Liquid Or Frozen Egg Substitute

Per 100g serving

Vitamin A
11mcg
1%
Vitamin C
0.5mg
1%
Vitamin D
1.6mcg
8%
Vitamin E
1.59mg
11%
Vitamin K
0.2mcg
0%
Vitamin B6
0.13mg
8%
Vitamin B12
0.34mcg
14%
Thiamin (B1)
0.12mg
10%
Riboflavin (B2)
0.39mg
30%
Niacin (B3)
0.14mg
1%
Folate
16mcg
4%

Minerals in Liquid Or Frozen Egg Substitute

Per 100g serving

Calcium
73mg
6%
Iron
1.98mg
11%
Magnesium
15mg
4%
Phosphorus
72mg
6%
Potassium
213mg
5%
Sodium
199mg
9%
Zinc
0.98mg
9%
Selenium
41.3mcg
75%
Copper
0.02mg
2%
Manganese
0.01mg
0%

Learn More About Liquid Or Frozen Egg Substitute

How Many Calories Are In Liquid Or Frozen Egg Substitute?How Many Carbs Are In Liquid Or Frozen Egg Substitute?How Much Protein Is In Liquid Or Frozen Egg Substitute?How Much Fat Is In Liquid Or Frozen Egg Substitute?How Much Fiber Is In Liquid Or Frozen Egg Substitute?What Is Liquid Or Frozen Egg Substitute Good For?Is Liquid Or Frozen Egg Substitute Healthy?

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Compare Liquid Or Frozen Egg Substitute with other proteins foods.

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal|2.7g protein|15.7g carbs

(Chinese Preserving Melon) Waxgourd

19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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