Condiments & Sauces

TOSTITOS Dip Nutrition Facts

FoodData Central Updated 6 April 2026

TOSTITOS Dip contains 166.3 calories, 3.6g protein, 14.7g carbs, and 10.3g fat. TOSTITOS Dip is a condiment or sauce used to enhance the flavour of food.

166.3

cal

14.7g

carbs

3.6g

protein

10.3g

fat

0.8g

fiber

1.8g

sugar

Vitamins in TOSTITOS Dip

Per 0.5 cup ~125g

Vitamin A
41.3mcg
5%
Vitamin C
0.75mg
<1%
Vitamin E
2.4mg
16%
Vitamin K
1.88mcg
2%
Vitamin B6
0.05mg
3%
Thiamin (B1)
0.01mg
1%
Riboflavin (B2)
0.06mg
5%
Niacin (B3)
0.19mg
1%

Minerals in TOSTITOS Dip

Per 0.5 cup ~125g

Calcium
113mg
9%
Iron
0.18mg
<1%
Magnesium
8.75mg
2%
Phosphorus
221mg
18%
Potassium
110mg
2%
Sodium
966mg
42%
Zinc
0.55mg
5%
Selenium
3.75mcg
7%
Manganese
0.03mg
1%

Learn More About TOSTITOS Dip

How Many Calories Are In TOSTITOS Dip? How Many Carbs Are In TOSTITOS Dip? How Much Protein Is In TOSTITOS Dip? How Much Fat Is In TOSTITOS Dip? How Much Fiber Is In TOSTITOS Dip? What Is TOSTITOS Dip Good For? Is TOSTITOS Dip Healthy?

Similar Foods

Compare TOSTITOS Dip with other condiments & sauces.

Ketchup

17 cal | 0.2g protein | 4.7g carbs

Mustard

3 cal | 0.2g protein | 0.3g carbs

Mayonnaise

88 cal | 0.1g protein | 0.1g carbs

Soy Sauce

8 cal | 1.3g protein | 0.8g carbs

Salsa

10 cal | 0.5g protein | 2.4g carbs

Ranch Dressing

129 cal | 0.4g protein | 1.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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