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Home/Condiments & Sauces/Vegetable Soup
Condiments & Sauces

Vegetable Soup Nutrition Facts

FoodData CentralUpdated 6 April 2026

Vegetable Soup contains 81.9 calories, 2.8g protein, 15.3g carbs, and 1.1g fat. Vegetable Soup is a condiment that is low in calories. It is rich in potassium.

81.9

cal

15.3g

carbs

2.8g

protein

1.1g

fat

2.6g

fiber

5.4g

sugar

Vitamins in Vegetable Soup

Per 100g serving

Vitamin A
86mcg
10%
Vitamin C
0.8mg
1%
Vitamin E
1.43mg
10%
Vitamin K
4.2mcg
4%
Vitamin B6
0.17mg
10%
Thiamin (B1)
0.11mg
9%
Riboflavin (B2)
0.09mg
7%
Niacin (B3)
1.54mg
10%
Folate
12mcg
3%

Minerals in Vegetable Soup

Per 100g serving

Calcium
20mg
2%
Iron
0.66mg
4%
Magnesium
25mg
6%
Phosphorus
45mg
4%
Potassium
433mg
9%
Sodium
385mg
17%
Zinc
0.4mg
4%
Selenium
4mcg
7%
Copper
0.23mg
26%
Manganese
0.25mg
11%

Learn More About Vegetable Soup

How Many Calories Are In Vegetable Soup?How Many Carbs Are In Vegetable Soup?How Much Protein Is In Vegetable Soup?How Much Fat Is In Vegetable Soup?How Much Fiber Is In Vegetable Soup?What Is Vegetable Soup Good For?Is Vegetable Soup Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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