Grains & Cereals

Arborio Rice Nutrition Facts

FoodData Central Updated 13 August 2026

Arborio Rice contains 180.2 calories, 4g protein, 40g carbs, and 0.5g fat. Arborio Rice is a grain-based food that is calorie-dense.

180.2

cal

40g

carbs

4g

protein

0.5g

fat

2g

fiber

0g

sugar

Minerals in Arborio Rice

Per 0.25 cup ~53g

Potassium
45.1mg
<1%

Learn More About Arborio Rice

How Many Calories Are In Arborio Rice? How Many Carbs Are In Arborio Rice? How Much Protein Is In Arborio Rice? How Much Fat Is In Arborio Rice? How Much Fiber Is In Arborio Rice? What Is Arborio Rice Good For? Is Arborio Rice Healthy?

Similar Foods

Compare Arborio Rice with other grains & cereals.

Sweet Potato

112 cal | 2.1g protein | 26.1g carbs

Potato

116 cal | 3.2g protein | 26.3g carbs

Rice

205 cal | 4.3g protein | 44.6g carbs

Brown Rice

240 cal | 5.3g protein | 49.9g carbs

Quinoa

222 cal | 8.1g protein | 39.4g carbs

Oats

307 cal | 10.7g protein | 54.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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