Dairy

Fat Free Sour Cream Nutrition Facts

FoodData Central Updated 6 April 2026

One tablespoon of fat free sour cream contains 8.9 calories, 0.4g protein, 1.9g carbs, and 0g fat. Fat Free Sour Cream is a dairy product that is low in calories.

8.9

cal

1.9g

carbs

0.4g

protein

0g

fat

0g

fiber

0g

sugar

Vitamins in Fat Free Sour Cream

Per Tablespoon ~12g

Vitamin A
8.76mcg
<1%
Vitamin B6
2.4mcg
<1%
Vitamin B12
0.04mcg
2%
Thiamin (B1)
4.8mcg
<1%
Riboflavin (B2)
0.02mg
1%
Niacin (B3)
8.4mcg
<1%
Folate
1.32mcg
<1%

Minerals in Fat Free Sour Cream

Per Tablespoon ~12g

Calcium
15mg
1%
Magnesium
1.2mg
<1%
Phosphorus
11.4mg
<1%
Potassium
15.5mg
<1%
Sodium
16.9mg
<1%
Zinc
0.06mg
<1%
Selenium
0.64mcg
1%
Copper
2.4mcg
<1%

Learn More About Fat Free Sour Cream

How Many Calories Are In Fat Free Sour Cream? How Many Carbs Are In Fat Free Sour Cream? How Much Protein Is In Fat Free Sour Cream? How Much Fat Is In Fat Free Sour Cream? How Much Fiber Is In Fat Free Sour Cream? What Is Fat Free Sour Cream Good For? Is Fat Free Sour Cream Healthy?

Similar Foods

Compare Fat Free Sour Cream with other dairy.

Egg

143 cal | 12.6g protein | 0.7g carbs

Milk

102 cal | 8.3g protein | 12.2g carbs

Greek Yogurt

124 cal | 17g protein | 6.6g carbs

Cheese

343 cal | 19.5g protein | 2.9g carbs

Cottage Cheese

221 cal | 25.1g protein | 7.7g carbs

Butter

100 cal | 0.1g protein | 0g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
HHS Health Standards
NIH Research Verified

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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