Blueberry From Recipe Pie Nutrition Facts
One piece of blueberry from recipe pie contains 360.1 calories, 4g protein, 49.2g carbs, and 17.5g fat. Blueberry From Recipe Pie is a snack food.
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sugar
Vitamins in Blueberry From Recipe Pie
Per Piece (1/8 of 9" diameter) ~147g
Minerals in Blueberry From Recipe Pie
Per Piece (1/8 of 9" diameter) ~147g
Amino Acids in Blueberry From Recipe Pie
Protein breakdown per piece (1/8 of 9" dia) (147g), from the USDA record for this food.
Limiting amino acid: Lysine — 47% of the FAO/WHO adult reference pattern per gram of protein.
| Essential Amino Acids | Per piece (1/8 of 9" dia) (147g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 82mg | 56mg | 2.1% |
| Isoleucine | 132mg | 90mg | 3.3% |
| Leucine | 263mg | 179mg | 6.6% |
| Lysine | 84mg | 57mg | 2.1% |
| Methionine | 68mg | 46mg | 1.7% |
| Phenylalanine | 187mg | 127mg | 4.7% |
| Threonine | 107mg | 73mg | 2.7% |
| Tryptophan | 43mg | 29mg | 1.1% |
| Valine | 159mg | 108mg | 4% |
| Other Amino Acids | Per piece (1/8 of 9" dia) (147g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 134mg | 91mg | 3.4% |
| Arginine | 166mg | 113mg | 4.2% |
| Aspartic Acid | 191mg | 130mg | 4.8% |
| Cystine | 75mg | 51mg | 1.9% |
| Glutamic Acid | 1166mg | 793mg | 29.4% |
| Glycine | 146mg | 99mg | 3.7% |
| Proline | 397mg | 270mg | 10% |
| Serine | 182mg | 124mg | 4.6% |
| Tyrosine | 106mg | 72mg | 2.7% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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