Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Proteins/Extra Sweet Variety Pineapple
Proteins

Extra Sweet Variety Pineapple Nutrition Facts

FoodData CentralUpdated 6 April 2026

One slice of extra sweet variety pineapple contains 84.7 calories, 0.9g protein, 22.4g carbs, and 0.2g fat. Extra Sweet Variety Pineapple is a protein-rich food that is low in calories. It is an excellent source of vitamin C.

84.7

cal

22.4g

carbs

0.9g

protein

0.2g

fat

2.3g

fiber

17.1g

sugar

Vitamins in Extra Sweet Variety Pineapple

Per 100g serving

Vitamin A
3mcg
0%
Vitamin C
56.4mg
63%
Vitamin E
0.02mg
0%
Vitamin K
0.7mcg
1%
Vitamin B6
0.11mg
6%
Thiamin (B1)
0.08mg
7%
Riboflavin (B2)
0.03mg
2%
Niacin (B3)
0.51mg
3%
Folate
19mcg
5%

Minerals in Extra Sweet Variety Pineapple

Per 100g serving

Calcium
13mg
1%
Iron
0.28mg
2%
Magnesium
12mg
3%
Phosphorus
8mg
1%
Potassium
108mg
2%
Sodium
1mg
0%
Zinc
0.12mg
1%
Selenium
0.1mcg
0%
Copper
0.11mg
12%
Manganese
0.82mg
36%

Learn More About Extra Sweet Variety Pineapple

How Many Calories Are In Extra Sweet Variety Pineapple?How Many Carbs Are In Extra Sweet Variety Pineapple?How Much Protein Is In Extra Sweet Variety Pineapple?How Much Fat Is In Extra Sweet Variety Pineapple?How Much Fiber Is In Extra Sweet Variety Pineapple?What Is Extra Sweet Variety Pineapple Good For?Is Extra Sweet Variety Pineapple Healthy?

Similar Foods

Compare Extra Sweet Variety Pineapple with other proteins foods.

(Basella) Vinespinach

19 cal|1.8g protein|3.4g carbs

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal|1g protein|9.4g carbs

(Bullock'S-Heart) Custard-Apple

101 cal|1.7g protein|25.2g carbs

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal|2.7g protein|15.7g carbs

(Chinese Preserving Melon) Waxgourd

19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List