How Many Calories Are In Good Catch Plant-Based Tuna?
Good Catch Plant-Based Tuna is a plant-based protein source. It is a good source of protein.
Calories per 100g
105
kcal% Daily Value
Complete Nutrition Facts for Good Catch Plant-Based Tuna
Per 100g
0g
sugar
More About Good Catch Plant-Based Tuna
About Calories in Good Catch Plant-Based Tuna
A serving of Good Catch Plant-Based Tuna (100g) contains 105kcal of calories, which is 5% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that good catch plant-based tuna is a low source of calories compared to other plant-based proteins.
Compare Calories in Similar Foods
See how Good Catch Plant-Based Tuna compares to other plant-based proteins.
Tofu
per 3 oz (85g)
65
Tempeh
per 3 oz (85g)
163
Lentils
per 1 cup cooked (198g)
230
Black Beans
per 1 cup cooked (172g)
227
Source: USDA FoodData Central | FDC ID: 2653836 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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