Goat Game Meat Nutrition Facts
3 oz of goat game meat contains 121.5 calories, 23g protein, 0g carbs, and 2.6g fat. Goat Game Meat is a protein-rich food. It is high in protein, a good source of iron, and rich in potassium.
0g
sugar
Vitamins in Goat Game Meat
Per 3 oz ~85g
Minerals in Goat Game Meat
Per 3 oz ~85g
Amino Acids in Goat Game Meat
Protein breakdown per 3 oz (85g), from the USDA record for this food.
Goat Game Meat supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per 3 oz (85g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 480mg | 565mg | 2.1% |
| Isoleucine | 1165mg | 1371mg | 5.1% |
| Leucine | 1919mg | 2258mg | 8.3% |
| Lysine | 1714mg | 2016mg | 7.4% |
| Methionine | 617mg | 726mg | 2.7% |
| Phenylalanine | 800mg | 941mg | 3.5% |
| Threonine | 1097mg | 1290mg | 4.8% |
| Tryptophan | 343mg | 403mg | 1.5% |
| Valine | 1234mg | 1452mg | 5.4% |
| Other Amino Acids | Per 3 oz (85g) | Per 100g | % of Protein |
|---|---|---|---|
| Arginine | 1691mg | 1989mg | 7.3% |
| Cystine | 275mg | 323mg | 1.2% |
| Tyrosine | 708mg | 833mg | 3.1% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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