How Many Calories Are In OVALTINE Beverages?
OVALTINE Beverages is a beverage that is calorie-dense. It is an excellent source of vitamin C, rich in calcium, and a good source of iron.
Calories per serving (4 tbsp or 1 envelope) (21g)
78.1
kcal% Daily Value
Complete Nutrition Facts for OVALTINE Beverages
Per serving (4 tbsp or 1 envelope) (21g)
15.3g
sugar
More About OVALTINE Beverages
About Calories in OVALTINE Beverages
A serving of OVALTINE Beverages (21g) contains 78.1kcal of calories, which is 4% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that ovaltine beverages is a low source of calories compared to other beverages.
Compare Calories in Similar Foods
See how OVALTINE Beverages compares to other beverages.
Coffee
per 1 cup (240ml)
5
Green Tea
per 1 cup (245ml)
2
Orange Juice
per 1 cup (248ml)
117
Coconut Water
per 1 cup (240ml)
46
Source: USDA FoodData Central | FDC ID: 173222 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides