How Many Carbs Are In OVALTINE Beverages?
OVALTINE Beverages is a beverage that is calorie-dense. It is an excellent source of vitamin C, rich in calcium, and a good source of iron.
Carbohydrates per serving (4 tbsp or 1 envelope) (21g)
19.5
g% Daily Value
Complete Nutrition Facts for OVALTINE Beverages
Per serving (4 tbsp or 1 envelope) (21g)
15.3g
sugar
More About OVALTINE Beverages
About Carbohydrates in OVALTINE Beverages
A serving of OVALTINE Beverages (21g) contains 19.5g of carbohydrates, which is 7% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that ovaltine beverages is a low source of carbohydrates compared to other beverages.
Compare Carbohydrates in Similar Foods
See how OVALTINE Beverages compares to other beverages.
Coffee
per 1 cup (240ml)
0.5g
Green Tea
per 1 cup (245ml)
0g
Orange Juice
per 1 cup (248ml)
27.4g
Coconut Water
per 1 cup (240ml)
8.9g
Source: USDA FoodData Central | FDC ID: 173222 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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