Proteins

Chewing Gum Nutrition Facts

FoodData Central Updated 6 April 2026

Chewing Gum contains 57.6 calories, 0g protein, 15.5g carbs, and 0g fat. Chewing Gum is listed in the protein foods category that is calorie-dense.

57.6

cal

15.5g

carbs

0g

protein

0g

fat

0.4g

fiber

10.6g

sugar

Minerals in Chewing Gum

Per 10 Chiclets ~16g

Potassium
0.32mg
<1%
Sodium
0.16mg
<1%
Selenium
0.1mcg
<1%

Learn More About Chewing Gum

How Many Calories Are In Chewing Gum? How Many Carbs Are In Chewing Gum? How Much Protein Is In Chewing Gum? How Much Fat Is In Chewing Gum? How Much Fiber Is In Chewing Gum? What Is Chewing Gum Good For? Is Chewing Gum Healthy?

Similar Foods

Compare Chewing Gum with other proteins.

Chicken Breast

140 cal | 26.4g protein | 0g carbs

Salmon

177 cal | 17.3g protein | 0g carbs

Beef

213 cal | 22g protein | 0g carbs

Egg

143 cal | 12.6g protein | 0.7g carbs

Turkey

116 cal | 25.1g protein | 0g carbs

Tuna

93 cal | 20.7g protein | 0g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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