How Many Carbs Are In Chewing Gum?
Chewing Gum is listed in the protein foods category that is calorie-dense.
Carbohydrates per 10 Chiclets (16g)
15.5
g% Daily Value
Complete Nutrition Facts for Chewing Gum
Per 10 Chiclets (16g)
10.6g
sugar
More About Chewing Gum
About Carbohydrates in Chewing Gum
A serving of Chewing Gum (16g) contains 15.5g of carbohydrates, which is 6% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that chewing gum is a low source of carbohydrates compared to other proteins.
Compare Carbohydrates in Similar Foods
See how Chewing Gum compares to other proteins.
Chicken Breast
per 3 oz (85g)
0g
Salmon
per 3 oz (85g)
0g
Beef
per 3 oz (85g)
0g
Egg
per 2 large (100g)
0.7g
Source: USDA FoodData Central | FDC ID: 168771 | Last updated: 2026-04-06
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