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Home/Proteins/Defatted Soy Flour
Proteins

Defatted Soy Flour Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of defatted soy flour contains 343.4 calories, 54g protein, 35.6g carbs, and 1.3g fat. Defatted Soy Flour is a protein-rich food. It is high in protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium.

343.4

cal

35.6g

carbs

54g

protein

1.3g

fat

18.4g

fiber

17.2g

sugar

Vitamins in Defatted Soy Flour

Per 100g serving

Vitamin A
2mcg
0%
Vitamin E
0.12mg
1%
Vitamin K
4.1mcg
3%
Vitamin B6
0.57mg
34%
Thiamin (B1)
0.7mg
58%
Riboflavin (B2)
0.25mg
19%
Niacin (B3)
2.61mg
16%
Folate
305mcg
76%

Minerals in Defatted Soy Flour

Per 100g serving

Calcium
241mg
19%
Iron
9.24mg
51%
Magnesium
290mg
69%
Phosphorus
674mg
54%
Potassium
2384mg
51%
Sodium
20mg
1%
Zinc
2.46mg
22%
Selenium
1.7mcg
3%
Copper
4.07mg
452%
Manganese
3.02mg
131%

Learn More About Defatted Soy Flour

How Many Calories Are In Defatted Soy Flour?How Many Carbs Are In Defatted Soy Flour?How Much Protein Is In Defatted Soy Flour?How Much Fat Is In Defatted Soy Flour?How Much Fiber Is In Defatted Soy Flour?What Is Defatted Soy Flour Good For?Is Defatted Soy Flour Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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