How Many Calories Are In Shortening?
Shortening is a dietary fat that is calorie-dense.
Calories per cup (205g)
1812.2
kcal% Daily Value
Complete Nutrition Facts for Shortening
Per cup (205g)
0g
sugar
More About Shortening
About Calories in Shortening
A serving of Shortening (205g) contains 1812.2kcal of calories, which is 91% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that shortening is a significant source of calories compared to other healthy fats & oils.
Compare Calories in Similar Foods
See how Shortening compares to other healthy fats & oils.
Avocado
per 1/2 medium (100g)
160
Butter
per 1 tbsp (14g)
100
Olive Oil
per 1 tbsp (13.5g)
119
Coconut Oil
per 1 tbsp (13.6g)
121
Source: USDA FoodData Central | FDC ID: 173574 | Last updated: 2026-04-06
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