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Home/Grains & Cereals/Glazed Donut
Grains & Cereals

Glazed Donut Nutrition Facts

FoodData CentralUpdated 6 April 2026

Glazed Donut contains 176.8 calories, 2.6g protein, 20.1g carbs, and 9.5g fat. Glazed Donut is a grain-based food that is calorie-dense.

176.8

cal

20.1g

carbs

2.6g

protein

9.5g

fat

0.9g

fiber

9.6g

sugar

Vitamins in Glazed Donut

Per 100g serving

Vitamin A
5mcg
1%
Vitamin C
1.2mg
1%
Vitamin D
0.1mcg
1%
Vitamin E
1.43mg
10%
Vitamin K
11.5mcg
10%
Vitamin B6
0.04mg
2%
Vitamin B12
0.11mcg
5%
Thiamin (B1)
0.31mg
26%
Riboflavin (B2)
0.19mg
15%
Niacin (B3)
2.61mg
16%
Folate
108mcg
27%

Minerals in Glazed Donut

Per 100g serving

Calcium
101mg
8%
Iron
2.38mg
13%
Magnesium
17mg
4%
Phosphorus
117mg
9%
Potassium
102mg
2%
Sodium
316mg
14%
Zinc
0.61mg
6%
Selenium
15.7mcg
29%
Copper
0.09mg
10%
Manganese
0.31mg
13%

Learn More About Glazed Donut

How Many Calories Are In Glazed Donut?How Many Carbs Are In Glazed Donut?How Much Protein Is In Glazed Donut?How Much Fat Is In Glazed Donut?How Much Fiber Is In Glazed Donut?What Is Glazed Donut Good For?Is Glazed Donut Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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