How Many Calories Are In Unsweetened Orange Juice?

FoodData Central Updated 6 April 2026

Unsweetened Orange Juice is a beverage that is very low in calories. It is an excellent source of vitamin C.

Calories per cup (249g)

117

kcal

% Daily Value

6%

Complete Nutrition Facts for Unsweetened Orange Juice

Per cup (249g)

21.8g

sugar

More About Unsweetened Orange Juice

About Calories in Unsweetened Orange Juice

A serving of Unsweetened Orange Juice (249g) contains 117kcal of calories, which is 6% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that unsweetened orange juice is a low source of calories compared to other beverages.

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Source: USDA FoodData Central | FDC ID: 169099 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.