Oatmeal Sandwich Cookies Nutrition Facts

FoodData Central Updated 6 April 2026

Oatmeal Sandwich Cookies contains 151.2 calories, 1g protein, 21.1g carbs, and 7g fat. Oatmeal Sandwich Cookies is a snack food that is calorie-dense.

151.2

cal

21.1g

carbs

1g

protein

7g

fat

1g

fiber

11.9g

sugar

Vitamins in Oatmeal Sandwich Cookies

Per Cookie 1 serving ~38g

Vitamin A
0.38mcg
<1%
Vitamin E
0.84mg
6%
Vitamin K
2.05mcg
2%
Vitamin B6
0.02mg
1%
Vitamin B12
<0.01mcg
<1%
Thiamin (B1)
0.09mg
8%
Niacin (B3)
0.44mg
3%
Folate
14.4mcg
4%

Minerals in Oatmeal Sandwich Cookies

Per Cookie 1 serving ~38g

Iron
0.71mg
4%
Magnesium
13.3mg
3%
Phosphorus
35.7mg
3%
Potassium
51.7mg
1%
Sodium
190mg
8%
Zinc
0.25mg
2%
Selenium
2.58mcg
5%
Copper
0.05mg
6%
Manganese
0.31mg
14%

Learn More About Oatmeal Sandwich Cookies

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.