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Home/Is It Healthy?/Oatmeal Sandwich Cookies
Proteins

Is Oatmeal Sandwich Cookies Healthy?

FoodData CentralUpdated 6 April 2026

Oatmeal Sandwich Cookies has moderate nutritional value at 151.2 calories per cookie 1 serving (38g). Best enjoyed as part of a varied diet.

Health Score:36/100Moderate
How is this calculated?
151.2 cal
Calories
21.1g
Carbs
1g
Protein
7g
Fat
1g
Fiber

Health Benefits of Oatmeal Sandwich Cookies

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A cookie 1 serving (38g) of oatmeal sandwich cookies contains the following nutritional values:

Calories
151.2 kcal
Protein
1g
Carbohydrates
21.1g
Fat
7g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, oatmeal sandwich cookies is healthy when consumed as part of a balanced diet. Oatmeal sandwich cookies provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Oatmeal Sandwich Cookies?
How many carbs are in Oatmeal Sandwich Cookies?
How much protein is in Oatmeal Sandwich Cookies?
How much fat is in Oatmeal Sandwich Cookies?
How much fiber is in Oatmeal Sandwich Cookies?
Categories
Proteins
Learn More About Oatmeal Sandwich Cookies
What is Oatmeal Sandwich Cookies Good For?
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Benefits of Oatmeal Sandwich CookiesBrowse all healthy foodsView food categories

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