How Many Carbs Are In Oatmeal Sandwich Cookies?
Oatmeal Sandwich Cookies is a snack food that is calorie-dense.
Carbohydrates per cookie 1 serving (38g)
21.1
g% Daily Value
Complete Nutrition Facts for Oatmeal Sandwich Cookies
Per cookie 1 serving (38g)
11.9g
sugar
More About Oatmeal Sandwich Cookies
About Carbohydrates in Oatmeal Sandwich Cookies
A serving of Oatmeal Sandwich Cookies (38g) contains 21.1g of carbohydrates, which is 8% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that oatmeal sandwich cookies is a low source of carbohydrates compared to other snacks & sweets.
Compare Carbohydrates in Similar Foods
See how Oatmeal Sandwich Cookies compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
17.1g
Popcorn
per 3 cups popped
18.7g
Hummus
per 1/4 cup (62g)
9.3g
Granola Bar
per 1 bar (40g)
25.8g
Source: USDA FoodData Central | FDC ID: 171842 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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