One cup of jackfruit contains 143.4 calories, 2.6g protein, 35.1g carbs, and 1g fat. Jackfruit is a nutritious fruit that is low in calories. It is rich in potassium.
28.8g
sugar
Per 100g serving
Per 100g serving
Compare Jackfruit with other fruits foods.
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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