Jello Nutrition Facts
FoodData Central Updated 8 August 2026
Jello contains 81 calories, 1.6g protein, 19.2g carbs, and 0g fat. Jello is a food.
18.2g
sugar
Vitamins in Jello
Per 0.5 cup ~135g
Riboflavin (B2)
0.01mg
1%
Folate
1.35mcg
<1%
Minerals in Jello
Per 0.5 cup ~135g
Amino Acids in Jello
Protein breakdown per 0.5 cup (135g), from the USDA record for this food.
| Essential Amino Acids | Per 0.5 cup (135g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 15mg | 11mg | 0.9% |
| Isoleucine | 26mg | 19mg | 1.6% |
| Leucine | 53mg | 39mg | 3.2% |
| Lysine | 76mg | 56mg | 4.6% |
| Methionine | 14mg | 10mg | 0.8% |
| Phenylalanine | 38mg | 28mg | 2.3% |
| Threonine | 32mg | 24mg | 2% |
| Tryptophan | 0mg | 0mg | 0% |
| Valine | 45mg | 33mg | 2.7% |
| Other Amino Acids | Per 0.5 cup (135g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 173mg | 128mg | 10.5% |
| Arginine | 143mg | 106mg | 8.7% |
| Aspartic Acid | 113mg | 84mg | 6.9% |
| Cystine | 0mg | 0mg | 0% |
| Glutamic Acid | 189mg | 140mg | 11.5% |
| Glycine | 412mg | 305mg | 25% |
| Proline | 266mg | 197mg | 16.1% |
| Serine | 57mg | 42mg | 3.4% |
| Tyrosine | 7mg | 5mg | 0.4% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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