How Much Protein Is In Jello?
Jello is a food.
Protein per 0.5 cup (135g)
1.6
g% Daily Value
Complete Nutrition Facts for Jello
Per 0.5 cup (135g)
18.2g
sugar
Essential Amino Acids in Jello
Per 0.5 cup (135g)
15mg
Histidine
26mg
Isoleucine
53mg
Leucine
76mg
Lysine
14mg
Methionine
38mg
Phenylalanine
32mg
Threonine
0mg
Tryptophan
45mg
Valine
More About Jello
About Protein in Jello
A serving of Jello (135g) contains 1.6g of protein, which is 3% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that jello is a low source of protein compared to other snacks & sweets.
Compare Protein in Similar Foods
See how Jello compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
1.4g
Popcorn
per 3 cups popped
3.1g
Hummus
per 1/4 cup (62g)
4.8g
Granola Bar
per 1 bar (40g)
4g
Source: USDA FoodData Central | FDC ID: 169596 | Last updated: 2026-08-08
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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