Sunflower Seed Kernels Seeds contains 165.8 calories, 5.6g protein, 6.4g carbs, and 14.4g fat. Sunflower Seed Kernels Seeds is a protein-rich food that is calorie-dense. It is high in protein, rich in dietary fiber, a good source of iron, and rich in potassium.
0.9g
sugar
Per 100g serving
Per 100g serving
Compare Sunflower Seed Kernels Seeds with other proteins foods.
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