Toast Thins Crackers Nutrition Facts

FoodData Central Updated 6 April 2026

Toast Thins Crackers contains 137 calories, 2g protein, 21g carbs, and 5g fat. Toast Thins Crackers is a grain-based food that is calorie-dense. It is rich in dietary fiber, a good source of iron, and rich in potassium.

137

cal

21g

carbs

2g

protein

5g

fat

3g

fiber

4g

sugar

Vitamins in Toast Thins Crackers

Per Serving ~31g

Vitamin E
0.52mg
3%
Vitamin K
8.56mcg
7%
Vitamin B6
0.1mg
6%
Thiamin (B1)
0.11mg
10%
Niacin (B3)
1.15mg
7%
Folate
10.2mcg
3%

Minerals in Toast Thins Crackers

Per Serving ~31g

Iron
1.08mg
6%
Magnesium
31.6mg
8%
Phosphorus
82.5mg
7%
Potassium
94.9mg
2%
Sodium
54.9mg
2%
Zinc
0.6mg
5%
Selenium
14.3mcg
26%
Copper
0.1mg
11%

Learn More About Toast Thins Crackers

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.