Is Toast Thins Crackers good for weight loss?

Toast Thins Crackers can be part of a weight loss diet when consumed in appropriate portions. With 137 calories per serving (31g), it's important to factor this into your daily caloric intake.

Proteins

Is Toast Thins Crackers Healthy?

Q: Is Toast Thins Crackers healthy?

Yes, Toast Thins Crackers can be a healthy addition to your diet when consumed in moderation. It contains 137 calories, 2g of protein, 21g of carbohydrates, and 5g of fat per serving (31g).

Q: How many calories are in Toast Thins Crackers?

Toast Thins Crackers contains 137 calories per serving (31g).

FoodData CentralUpdated 6 April 2026

Toast Thins Crackers is an excellent nutritional choice with 137 calories, 2g protein, and 3g fiber per serving (31g).

Health Score:82/100Excellent

How is this calculated?

Health Benefits of Toast Thins Crackers

Contains dietary fiber for digestive support
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A serving (31g) of toast thins crackers contains the following nutritional values:

Calories

137 kcal

Protein

Carbohydrates

21g

Fat

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, toast thins crackers is healthy when consumed as part of a balanced diet. Toast thins crackers provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Toast Thins Crackers?

How many carbs are in Toast Thins Crackers?

How much protein is in Toast Thins Crackers?

How much fat is in Toast Thins Crackers?

How much fiber is in Toast Thins Crackers?