Cheese Smokie Cheesefurter Nutrition Facts

FoodData Central Updated 6 April 2026

Cheese Smokie Cheesefurter contains 328 calories, 14.1g protein, 1.5g carbs, and 29g fat. Cheese Smokie Cheesefurter is listed in the protein foods category that is calorie-dense. It is a good source of protein.

328

cal

1.5g

carbs

14.1g

protein

amino acids ↓

29g

fat

0g

fiber

1.5g

sugar

Vitamins in Cheese Smokie Cheesefurter

Per 100g

Vitamin A
6mcg
<1%
Vitamin D
0.3mcg
2%
Vitamin E
0.24mg
2%
Vitamin K
1.6mcg
1%
Vitamin B6
0.13mg
8%
Vitamin B12
1.73mcg
72%
Thiamin (B1)
0.25mg
21%
Niacin (B3)
2.9mg
18%
Folate
3mcg
<1%

Minerals in Cheese Smokie Cheesefurter

Per 100g

Calcium
58mg
4%
Iron
1.08mg
6%
Magnesium
13mg
3%
Phosphorus
178mg
14%
Potassium
206mg
4%
Sodium
1082mg
47%
Zinc
2.25mg
20%
Selenium
15.7mcg
29%
Copper
0.07mg
8%
Manganese
0.03mg
1%

Amino Acids in Cheese Smokie Cheesefurter

Protein breakdown per 2.33 links (100g), from the USDA record for this food.

Complete protein

Cheese Smokie Cheesefurter supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

Essential Amino Acids Per 2.33 links (100g) Per 100g % of Protein
Histidine 470mg 470mg 3.3%
Isoleucine 620mg 620mg 4.4%
Leucine 1100mg 1100mg 7.8%
Lysine 1160mg 1160mg 8.2%
Methionine 360mg 360mg 2.6%
Phenylalanine 560mg 560mg 4%
Threonine 540mg 540mg 3.8%
Tryptophan 150mg 150mg 1.1%
Valine 690mg 690mg 4.9%
Other Amino Acids Per 2.33 links (100g) Per 100g % of Protein
Alanine 830mg 830mg 5.9%
Arginine 840mg 840mg 6%
Aspartic Acid 1240mg 1240mg 8.8%
Cystine 150mg 150mg 1.1%
Glutamic Acid 2350mg 2350mg 16.7%
Glycine 910mg 910mg 6.5%
Proline 970mg 970mg 6.9%
Serine 600mg 600mg 4.3%
Tyrosine 520mg 520mg 3.7%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Cheese Smokie Cheesefurter

Similar Foods

Compare Cheese Smokie Cheesefurter with other proteins.

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.