How Many Calories Are In Brown Sugar?

A serving of Brown Sugar (220g) contains 836kcal of calories, which is 42% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that brown sugar is a significant source of calories compared to other snacks & sweets.